Squatting Exercise

Why You Can’t Asian Squat (And the Benefits You’re Missing)

Wondering why you can’t Asian Squat (AKA Primal Squat, Slav Squat, Resting Squat, Hindu Squat, ATG squat, human squat, etc.)? What muscles are involved in the Asian squat? What are the benefits of the Asian Squat and is the Primal Squat worth working on? Watch to find out!

How to Asian Squat – 3 Exercises You Need

Want to learn how to Asian squat? Learn three exercises to improve hip mobility and leg strength so you can Asian squat comfortably.