Dec, 27, 2022 - Learn the signs of a stroke and what to do if you have a stroke.  Dr. Eric Berg DC

Tocotrienols are compounds naturally occurring at higher levels in some vegetable oils, including palm oil, rice bran oil, wheat germ, barley, saw palmetto, annatto, and certain other types of seeds, nuts and grains, and the oils derived from them.^{[3][4] (source: https://en.wikipedia.org/wiki/Tocotrienol)}

Chemically, different analogues of vitamin E all show some activity as a chemical antioxidant,^[5] but do not all have the same vitamin E equivalence. Tocotrienols demonstrate activity depending on the type of antioxidant performance being measured.^[6] All tocotrienols have some physical antioxidant activity due to an ability to donate a hydrogen atom (a proton plus electron) from the hydroxyl group on the chromanol ring, to free radical and reactive oxygen species. Historically studies of tocotrienols account for less than 1% of all research into vitamin E.^[7] A scientific compilation of tocotrienol research, Tocotrienols: Vitamin E Beyond Tocopherols, was published in 2013.^[3]

• https://www.swansonvitamins.com/p/swanson-ultra-double-strength-tocotrienols-100-mg-60-liq-caps
• https://www.vitaminshoppe.com/search?search=tocotrienols
• https://www.target.com/s?searchTerm=tocotrienols

Activate hidden Sacred Geometry centers within your energy body through mastering this practice. These divine centers already exist invisibly within the nets of our energy bodies, and we can use our own mind power to activate them. Join Dr. Gilbert as he guides this first GOLD (Grid of Life Design) Triangle Practice. The GOLD Triangle Practice is the companion exercise for the “Masters of the Net” teaching from Vesica Institute for Holistic Studies founder Robert J. Gilbert, Ph.D. About Gaia: Gaia offers the largest resource of consciousness expanding videos. Answer life's deeper questions and go beyond the mainstream narrative with Gaia— a member-supported media network of truth seekers and believers empowering an evolution of consciousness.

Explore over 8,000 ad-free, streaming titles that challenge modern paradigms and allow you to manifest the reality that defines your being. You can experience Gaia in English, Spanish, German, or French. We offer original, dubbed or subtitled content in these languages. Join hundreds of thousands of members in 185 countries in awakening your consciousness.

Oct. 23, 2022 -Sleep is a critically important function that affects both a person’s physical and mental health. Sleep helps support a healthy immune system, cognition, attention, and mood. Lack of sleep may deteriorate a person’s mental and physical health causing cardiovascular issues, depression, anger and can even result in early death.

Oct. 12, 2022 - Studies show that vitamin D in supplement form has a negative impact on eyes sight and skin:

Oct. 5, 2022 - Dr. Sebi, a holistic healer, and herbalist, who discovered a natural cure for AIDS, Cancer, and all sorts of diseases, was ridiculed, sued, and eventually thrown in prison, where he was allegedly poisoned. He healed hundreds of people, including many celebrities like Michael Jackson, Steven Seagal, Eddie Murphy, John Travolta, Lisa Lopes, and others.

Sept. 30, 2022 -

Dec. 11, 2022 - Wondering if you have high cholesterol? Here listed as number 10 on the list of which blood test best reveals the markers which then more accurately test the risk of damage to your health. You are going to have to ask your doctor this is the test you want. You want a blood test which measures metabolic health and not a standard blood test.

Blood test to gauge metabolic health (list is in order of severity)

• Insulin resistance
• LDL size
• Homocysteine

Only when you know these factors, you can take control and take the adequate steps in your daily life. Medications only treat the symptoms and not the cause. You will start taking the step to resolve the cause whether it be life style or predisposed by bad DNA.

Oct. 13, 2022 - What is a CGM (Continuous glucose monitor) / Stevia Impact studies (video segment):

Dec. 7, 2022 - Recommended daily practice of clearing your own energy field during the day and before bed.

Nov. 29, 2022 - more on Chi and QiGong

Nov. 5, 2022 - Let’s talk about how to get rid of skin tags and warts fast. Skin tags and warts are indicators of something deeper going on. Skin tags are the result of an anabolic response—they are a growth of cells, like mini benign tumors. There is a high association between skin tags and warts and HPV. Skin tags are more common in women and in people who have diabetes, PCOS, or who are overweight. Insulin resistance is related to diabetes, obesity, and PCOS. One study demonstrated a strong association between skin tags and insulin resistance. To get to the root problem of skin tags and to make sure they don’t come back after you get rid of them, you need to take steps to improve your insulin resistance and, potentially, estrogen dominance. This means getting on the Healthy Keto diet and doing intermittent fasting. The best natural remedy for skin tags and warts:

• Mix two drops of povidone-iodine with a couple of drops of garlic juice. If you don't want to use garlic, you could try using zinc oxide, oregano oil, or apple cider vinegar.
• Using a cotton swab, put the mixture directly on the skin tag or wart, and then put a bandaid or tape over it.
• Keep the mixture in the refrigerator to keep it fresh, and apply the remedy twice a day for up to two weeks. Make a new, fresh mixture each day.

If you don’t see any changes, try using one of these remedies topically and cover it with a bandaid or tape: • Salicylic acid • A crushed aspirin in water • Celandine

Nov. 4, 2022 - High Blood Pressure Warning, the foods you eat can raise or lower your blood pressure, you get to decide each meal. Much of the nutrition advice you received in the past was just wrong. This video will help you understand which foods lead to high blood pressure, and which ones lower your blood pressure. Lowering your blood pressure through diet is not so much about what you add to your diet, but what you removed from your diet. You can do this with the proper knowledge. High Blood Pressure only, start here: http://bit.ly/KETO101 Diabetics start here: http://bit.ly/DIABETES101

Nov. 3, 2022 - Comment: by: Lee Burkai "The medical community told me I had prostate cancer that would kill me in two years. After I practiced chi gung (Dragon and Tiger) for four hours a day for four and one half years no signs of the cancer. Fourteen years later I am still alive and healthy. I have practiced internal arts since 1977." Comment: "The magic is not Chi, Yoga nor Qigong, it is doing it consistently every day."

Oct. 31, 2022 - "Having suffered from sinus problems, a chronic blocked nose, sneezing and swelling for over 15 years, I am excited to share with you how I healed." Sinus problems or sinusitis is caused by bacteria (strep) and toxins found in the gut and liver. The 3 Foods to avoid until the you have fixed your sinusitis - these pathogens feed off of these foods:

• Dairy
• Eggs
• Gluten - include corn

Food which eradicate pathogens: Celery juiced in the morning with nothing added. Mucus is the excretion or waste product of pathogens which is associated with inflammation.

Supplements and video summary: 

• Zinc sulfate - doses - The first 3 days: take 5 drops with food only - never on an empty stomach, then day 4 and on take10 drops
• Vitamin C

Oct, 18, 2022 - Ageing is not a biological inevitability. Scientists are studying every aspect of the body which could lead to treatments that could slow down, or even stop, the ageing process. In this talk by Andrew Steele, discover how understanding the scientific implications of ageing could lead to the greatest revolution in the history of medicine. One that has the potential to transform the human condition.

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Oct. 14, 2022 -

Jan. 10, 2022 - Have you wondered what would happen if you stopped eating for several days? What goes on inside your body when don't eat for a day or several days? Everyone is trying some form of fasting like intermittent fasting, one meal a day or long term fast. Which is the best times for you to fast? Do you need to fast and is it safe.

Jan. 12, 2023 -