"The Only Thing Necessary for the Triumph of Evil is that Good Men Do Nothing" - John Stuart Mill
YogaVision 30 Minute Kundalini Yoga Class
Experience the effects of this full length class. The sequence includes the opening mantra, warm up exercises, the kriya called Self Adjustment of the Spine, a relaxation and Meditation for a Calm Heart. Check out www.yogavision.com for more.